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The Women's Fitness Podcast

With Kelly Bakewell PT and Iszi Lawrence

Jan 26, 2018

Today we learn about slug sex and the sympathetic nervous system - are you spending too much of your life there? Kelly revels a neat trick of how to relax and access your parasympathetic nervous system. We also talk about going vegan, slugs (iszi is random) aaaaand what gym gear is best?

Find us on instagram@kellybakewellPT@iszi_lawrence

Twitter @WomFitPod




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Music By Boothby Graffoe used with kind permission @boobygraffoe

Jan 2018