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The Women's Fitness Podcast

With Kelly Bakewell PT and Iszi Lawrence

Oct 26, 2017

Weight loss - we've received several more questions about this. So: This episode is for you. Eat more, eat better and do some maths! 

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT @iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

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Oct 17, 2017

This week we have a special guest, a chat about confidence in the gym, discuss #metoo and HIIT gains.

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT @iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

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#womfitpod

Please...


Oct 10, 2017

This week iszi talks about blood and iron while Kelly explains the best apps for monitoring your health. Also what to do/avoid when recovering from a sports injury?

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT @iszi_lawrence

Twitter @WomFitPod

Facebook


Oct 3, 2017

Kelly got beaten up by the sea... she and iszi discuss protein shakes and what to do to get both sides of your body equally strong. 

www.womensfitnesspodcast.com

Find us on instagram @kellybakewellPT @iszi_lawrence

Twitter @WomFitPod 

Facebook https://www.facebook.com/groups/1294573707336429/

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