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The Women's Fitness Podcast

With Kelly Bakewell PT and Iszi Lawrence

Jan 10, 2018

improving balance and cutting after bulking isn't the same as dieting! 

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT@iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

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Jan 5, 2018

Happy new year! We talk resolutions - updates on Kelly's op and what to set your fitness goals for 2018 at.

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT@iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

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Dec 11, 2017

This week we catch up and talk about kelly's upcoming operation and yoga training, iszi's grading and tactics to make christmas go a little smoother.

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT@iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

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Dec 1, 2017

Confidence has nothing to do with the body you have, but having confidence allows you to try new things, experience the world and be a happier person in it. How do you stay confident when you might not always feel it.

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT@iszi_lawrence

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Nov 21, 2017

Positivity! Kelly and iszi talk about how to be positive and focus on wellness when it all feels too much.

www.womensfitnesspodcast.com

Find us on instagram@kellybakewellPT@iszi_lawrence

Twitter @WomFitPod

Facebook https://www.facebook.com/groups/1294573707336429/

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