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The Women's Fitness Podcast

With Kelly Bakewell PT and Iszi Lawrence

Nov 1, 2017

Kelly has a client that she discovered was eating just 18g of protein a day! The effects this was having wasn't great - so how important is Protein? And can gym classes ruin your form?

Find us on instagram@kellybakewellPT @iszi_lawrence

Twitter @WomFitPod




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Music By Boothby Graffoe used with kind permission @boobygraffoe

November 2017