Dec 11, 2017
This week we catch up and talk about kelly's upcoming operation and yoga training, iszi's grading and tactics to make christmas go a little smoother.
www.womensfitnesspodcast.com
Find us on instagram@kellybakewellPT@iszi_lawrence
Twitter @WomFitPod
Facebook https://www.facebook.com/groups/1294573707336429/
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Dec 1, 2017
Confidence has nothing to do with the body you have, but having confidence allows you to try new things, experience the world and be a happier person in it. How do you stay confident when you might not always feel it.
www.womensfitnesspodcast.com
Find us on instagram@kellybakewellPT@iszi_lawrence
Twitter...
Nov 21, 2017
Positivity! Kelly and iszi talk about how to be positive and focus on wellness when it all feels too much.
Find us on instagram@kellybakewellPT@iszi_lawrence
Twitter @WomFitPod
Facebook https://www.facebook.com/groups/1294573707336429/
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Nov 14, 2017
Kelly and iszi discuss how the cut is going and how iszi can get stronger... yoga might be in her future. Also: doctors aren't always right and how best to calculate your macros.
Find us on instagram@kellybakewellPT @iszi_lawrence
Twitter @WomFitPod