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The Women's Fitness Podcast

With Kelly Bakewell PT and Iszi Lawrence

Sep 26, 2017

This week Kelly is hot, iszi has a tight bottom and we answer questions about DOMS and how best to recover from Orthodoxia and EDNOS. Starts silly and gets serious. Please share!

Find us on instagram @kellybakewellPT @iszi_lawrence

Twitter @WomFitPod 




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Music By Boothby Graffoe used with kind permission @boobygraffoe

September 2017