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The Women's Fitness Podcast

With Kelly Bakewell PT and Iszi Lawrence

Jan 26, 2018

Today we learn about slug sex and the sympathetic nervous system - are you spending too much of your life there? Kelly revels a neat trick of how to relax and access your parasympathetic nervous system. We also talk about going vegan, slugs (iszi is random) aaaaand what gym gear is best?

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Music By Boothby Graffoe used with kind permission @boobygraffoe

Jan 2018